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Small changes

Our small changes retreat is designed for those of you who want to try and be more health conscious or perhaps you just want to take a little more time to look after yourself and enjoy some tlc and pampering at the same time. It's also suitable for those who have always fancied doing a yoga, meditation or detox retreat but have been put off by the full on program or schedule. The idea of small changes is that we can show you little changes that you can make in your normal diet or routine which can have a big impact on your health and wellbeing. You are always free to choose your own meals from our entire menu, we believe you should always make your own choices at meal times, we just make it that little bit easier by highlighting the healthy and nutritious options clearly for you to see.

Our small changes retreat includes;

·Arrival drink
·3 nights accommodation
·Daily health drink, choose from….liver flush
juice, antioxidant smoothie, detoxifying teas or latte
·Daily well being boost - vitality and radiance,
multi vitamin boost, stomach cleanser
·3 x Healthy breakfasts, your choice from our entire
·3 x Balanced nutritional lunches, your choice
from our menu
·Morning yoga
·Morning meditation
·Unlimited infrared sauna sessions
·Use of gym & swimming pool
·Free bicycle rental
·Detox or firming body scrub
·1hr detoxifying herbal compress massage
·Free cocktail
Accommodation options

Room type/ occupancy                       May - Oct       Nov - April

Dorm                                                         $125                $145

Standard double single occupancy            $165                $195

Air-con balcony room single occupancy   $195                $225

Standard double for 2 people                     $295                $345

Air-con balcony for 2 people                     $325                $365

Junior suite for 2 people                            $345                $395

To book simply select your chosen arrival date and departure date (This needs to be 3 nights for this retreat) and the accommodation options available will be displayed.  If you would like to book additional nights please email us info@bohemiazphnompenh.com.  If you are looking for a retreat that is maybe a little longer and includes all your meals, have a look at our Total experience retreat.
To download our brochure please click the link below