Weekly yoga Schedule.

Classes available for $5 per class and include use of the swimming pool, showers, a towel and unlimited water.  10 class passes are available for $40.  Bohemiaz class passes can be used for Yoga, Meditation, running club sessions and any other specialist classes that are available.  Our yoga teachers create amazing classes, with a combination of different styles, please see the board for updates.

Vinyasa open level: 

Includes different styles of yoga, a flowing class that moves through breath and sun salutations. Develops strength, flexibility and balance for the mind and body

Hatha:

Medium paced traditional yoga class withmost yoga styles, focus is on asana and pranayama and suitable for all levels.

Yin Yoga:

A slow paced yoga classsuitable for all levels. Yin yoga is passive yet challenging as poses are heldfor 5 minutes; it increases circulation and improves flexibility.

30 min meditation with restorative:

A gentle passive formof yoga which is great for relaxation. Includes 6 or more poses held for 10minutes and are supported by props that allow you to completely let go.

Power yoga:

This is a vigorous vinyasa class with emphasis on a fitness approach.